Introduction: Why gear maintenance techniques matter As a triathlon journalist and long-time practitioner, I’ve learned that consistent gear care separates reliable race day performance from
Introduction: Why triathlon gear maintenance matters As a triathlon journalist with years of race reporting and hands-on experience, I can say the difference between a
As a triathlon journalist and coach I’ve followed thousands of training blocks, race preparations and product cycles. Supplements won’t replace smart training, sleep and nutrition,
Eli Harper grabs attention immediately with calm focus and fast transitions. This profile explains who he is and uses his approach to teach you how
Every triathlete wants a plan that works, whether you aim to finish your first sprint or chase a personal best at an iron distance. This
The moment you line up at your first triathlon a mix of excitement and nerves will run through you. You will notice the gear, the
A simple change to the sleeves of your tri suit can change how fast and comfortable you feel on race day. Every triathlete I speak
The first stroke, pedal push, and running step after a long season created a rush I will not forget. I started with almost no endurance.
Want to swim 10 km and finish strong? I write about triathlon and open water racing. I have coached athletes from first pools to long
Most triathletes fear the swim more than any other leg. I felt the same for years. I lost time, energy and confidence because I treated
