Training

In the context of triathlon training, a “brick” refers to a workout that combines two disciplines back-to-back, most commonly cycling followed immediately by running. The

Many triathletes turn to coaching. With the rise of digital technology, online triathlon coaching has emerged as a popular choice. Here’s everything you need to

Triathlons are one of the most challenging and rewarding endurance sports, combining swimming, cycling, and running into a single event. If you’re new to triathlon

Swimming in a triathlon can be both an exhilarating and challenging experience. It is the first of the three disciplines and sets the tone for

Swimming the Ironman distance is no easy task. Athletes who are new to triathlon may find it daunting to tackle such a lengthy swim, but

Whether you’re a seasoned triathlete or a newbie to the sport, it’s important to understand the most common injuries in triathlon and how to prevent

Are you struggling to stay motivated during the off-season of triathlon training? Don’t worry; you’re not alone. In this article, we’ll explore tips and strategies

Are you struggling to stay motivated during your triathlon training? The road to completing a triathlon can be long and challenging, but with the right

Triathlons are a unique and challenging sport that require not only physical fitness, but also mental preparation and strategy. One of the most important aspects