Triathlon

Sauna and triathlon

For triathletes, sauna use sits at the intersection of recovery, heat adaptation, and cardiovascular conditioning. When applied judiciously, sauna bathing can complement swim–bike–run training by

diving into pool etiquette

Master Pool Etiquette and Dive In

Wade into the world of pool etiquette where mastering unspoken rules can transform your swimming experience – discover the secrets to swimming success.

race belt for triathlons

What Is a Triathlon Race Belt?

A game-changer for triathletes, a triathlon race belt offers seamless transitions and convenience like never before – find out why it's a race day essential.