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Athlete Breakdown: Who is Sarah (Groff) True?

Sarah True, formerly known as Sarah Groff, is an accomplished American triathlete with an impressive track record. Born on November 27, 1981, in Hanover, New Hampshire, she has represented the United States in various international triathlon events, including the Olympics.

Sarah Groff’s Triathlon Career

Sarah True’s journey in the world of triathlon is nothing short of remarkable. She has represented the United States in the 2012 and 2016 Summer Olympics. In the 2012 Olympics, she secured a commendable fourth place. True is also the winner of the 2007 ITU Aquathlon World Championships and secured second place in the 2014 ITU World Triathlon Series.

Her early life was marked by her athletic pursuits in cross country, track, and swimming during her high school years. After college, she faced a dilemma of choosing between swimming and running. However, her success in amateur triathlon competitions made her decision clear, and she decided to delve deeper into the world of triathlon.

Throughout her career, she has faced various challenges, including injuries. However, her resilience and determination have always shone through. For instance, after a challenging 2010 season marked by a bike crash and a fractured sacrum, she bounced back in 2011 with better results, including a third-place finish at the 2011 WCS race in Kitzbühel.

Personal Life

Sarah is married to runner Ben True and is the sister of writer Lauren Groff.

Additional Insights

Sarah’s third-place finish at the ITU World Championship Series in Kitzbuhel, Austria, was a significant achievement. This was the first time an American woman had made it to the podium in this event. Reflecting on her performance, she mentioned that while she had hoped for a top 10 finish, making it to the podium surpassed all her expectations. This achievement earned her the title of USA TODAY’s Olympic Athlete of the Week.

  • Full Name: Sarah Brooke True
  • Nationality: American
  • Date of Birth: November 27, 1981
  • Age: 41 years
  • Height: 5 ft 8 in (173 cm)
  • Weight: 138 lb (63 kg)
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