A triathlete’s guide to weight loss
If you weigh less, you’ll be faster on race day. That’s a fact! However, losing too much weight too quickly can be dangerous. But don’t
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If you weigh less, you’ll be faster on race day. That’s a fact! However, losing too much weight too quickly can be dangerous. But don’t
As you probably know, triathlon consists of three sports; swimming, cycling, and running. It’s a great way to stay healthy, especially for the senior segment.
How do you pee during a triathlon? That’s a very common question I’m asked. It’s a topic that isn’t talked about much, but it’s also
Finding the best heart rate monitor for triathlon training is a critical task. There are multiple factors to consider, including its price, quality, and warranty time. Additionally,
Hannah Wells believes that caring for her body and science are synonymous. As one of the best Ironman triathletes globally, Wells has a meticulously disciplined
Beth Potter is a runner-turned-triathlete who has competed in long-distance running and triathlon. She competed for Great Britain at the 2016 summer Olympics in Rio
Figuring out what to snack on during a triathlon race can be difficult task. We made it easier for you!
Ultra triathlons are growing in popularity each year. They are a demanding physical and mental challenge that tests athletes to their limits. This article will
Fueling your body for triathlon training is an essential skill to master. What you eat and drink before, during, and after your activities will make
Magnus is a danish professional triathlete who became interested in the sport by, among other things, watching the Ironman Copenhagen bike section at Geels Bakke