TriathlonHealth Editors

Super Sprint Triathlon

What is a super sprint triathlon?

A super sprint triathlon is a shorter distance triathlon that typically consists of a 400-meter swim, a 10-kilometer bike ride, and a 2.5-kilometer run. In

Athlete breakdown: Emma Pallant-Browne

Emma Pallant is a professional triathlon athlete, coach, and physiotherapist all rolled into one. When she transitioned from middle distance running to triathlon in 2012,

what is a sprint triathlon

What is a Sprint Triathlon?

Are you looking to add a new challenge to your fitness routine? Why not try a sprint triathlon? The race type involves swimming, biking, and