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TriathlonHealth Editors

Super Sprint Triathlon

What is a super sprint triathlon?

A super sprint triathlon is a shorter distance triathlon that typically consists of a 400-meter swim, a 10-kilometer bike ride, and a 2.5-kilometer run. In

Athlete breakdown: Emma Pallant-Browne

Emma Pallant is a professional triathlon athlete, coach, and physiotherapist all rolled into one. When she transitioned from middle distance running to triathlon in 2012,

what is a sprint triathlon

What is a Sprint Triathlon?

Are you looking to add a new challenge to your fitness routine? Why not try a sprint triathlon? The race type involves swimming, biking, and

Olympic distance

How long is an Olympic triathlon?

An Olympic triathlon is also known as the “standard course” or the “short course.” An Olympic triathlon race is a 3-discipline race consisting of a