Triathlon is a demanding and challenging sport that combines swimming, cycling, and running into a single event. Joining a triathlon team can provide a supportive
Swimming the Ironman distance is no easy task. Athletes who are new to triathlon may find it daunting to tackle such a lengthy swim, but
Emma Snowsill is a retired Australian triathlete who is widely considered one of the greatest female triathletes of all time. She was born on June
Whether you’re a seasoned triathlete or a newbie to the sport, it’s important to understand the most common injuries in triathlon and how to prevent
Are you struggling to stay motivated during the off-season of triathlon training? Don’t worry; you’re not alone. In this article, we’ll explore tips and strategies
Triathlons are one of the most challenging endurance sports out there, and recovery is an essential aspect of performance. Here are 10 tips to help
While most athletes focus on the physical aspect, mental preparation is equally important in achieving success in a triathlon. According to research, mental preparation can
Every athlete needs to wear the right gear to ensure optimal performance, and one essential piece of equipment is a good pair of triathlon socks.
Regardless of whether you are an experienced athlete or just starting, looking after your gear is crucial to ensure that it performs at its best
The ultimate test of human endurance, triathlon involves swimming, cycling, and running, and it’s a sport that has been growing in popularity around the world.
