
Athlete breakdown: Emma Pallant-Browne
Emma Pallant is a professional triathlon athlete, coach, and physiotherapist all rolled into one. When she transitioned from middle distance running to triathlon in 2012,
Emma Pallant is a professional triathlon athlete, coach, and physiotherapist all rolled into one. When she transitioned from middle distance running to triathlon in 2012,
Most of us have been snorkeling at least once in our lifetime. But does it apply to triathlon? In this article, we take a look
Are you looking to add a new challenge to your fitness routine? Why not try a sprint triathlon? The race type involves swimming, biking, and
An Olympic triathlon is also known as the “standard course” or the “short course.” An Olympic triathlon race is a 3-discipline race consisting of a
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Heather Jackson is an amazing triathlon athlete. One of the best in the world with HEAPS of wins on her curriculum. Here’s her story. Heather
Matt’s list of achievements so far includes Five IRONMAN wins (including three North American Championship titles in Texas). Five half-distance triumphs, the world record overall
Triathlons are becoming increasingly popular, and many people want to know what they are all about. So, what is a triathlon? In this blog post,
If you weigh less, you’ll be faster on race day. That’s a fact! However, losing too much weight too quickly can be dangerous. But don’t
As you probably know, triathlon consists of three sports; swimming, cycling, and running. It’s a great way to stay healthy, especially for the senior segment.