Introduction: Why you must clean wetsuit after every swim As a triathlon journalist and wetsuit-care expert, I frequently see avoidable damage and premature wear because
Introduction: Why gear maintenance techniques matter As a triathlon journalist and long-time practitioner, I’ve learned that consistent gear care separates reliable race day performance from
Introduction: Why triathlon gear maintenance matters As a triathlon journalist with years of race reporting and hands-on experience, I can say the difference between a
As a triathlon journalist and coach I’ve followed thousands of training blocks, race preparations and product cycles. Supplements won’t replace smart training, sleep and nutrition,
Every triathlete wants a plan that works, whether you aim to finish your first sprint or chase a personal best at an iron distance. This
Want to swim 10 km and finish strong? I write about triathlon and open water racing. I have coached athletes from first pools to long
Most triathletes fear the swim more than any other leg. I felt the same for years. I lost time, energy and confidence because I treated
Chase a personal best with a smart plan. I am a triathlon journalist and coach. I bring clear methods and real experience. Read on to
Fast swimming, powerful cycling and calm running. Danish triathletes bring grit and smart race craft to every start. This article highlights the athletes and the
As a long-time triathlon journalist I have followed the growth of age-group racing for women. The rise of masters events shows that endurance sport is
